Watermelon and feta salad
82
This is a truly refreshing salad containing watermelon, feta cheese, melon, grapefruit, fresh mint and thyme is simply dressed with a drizzle of honey. It definitely makes the perfect summer salad.
4
1/2 med watermelon cubed
1 med cuantalupe melon cubed or scooped
1 large grapefruit deskinned
200 g feta cheese cubed
10 leaves fresh mint chopped
3 sprigs fresh thyme (optional)
1 pinch black pepeper freshly ground
1 med cuantalupe melon cubed or scooped
1 large grapefruit deskinned
200 g feta cheese cubed
10 leaves fresh mint chopped
3 sprigs fresh thyme (optional)
1 pinch black pepeper freshly ground
1. Cut rind from the watermelon, then chop the fruit into desired sized chunks.
2. Place the cubed watermelon in a large glass salad bowl. Scoop or cube the melon and add to the salad bowl. De-skin...
See the full directions on my site
Nutritions
Calories
173
Sodium
564mg
23% DV
Fat
10g
15% DV
Protein
8g
16% DV
Carbs
11g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat0.37g2%
Monosaturated Fat2g14%
Cholesterol45mg15%
Sodium564mg23%
Potassium239mg6%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar9g19%
Vitamin A1053IU21%
Vitamin B60.32mg16%
Vitamin C32mg54%
Calcium284mg28%
Iron0.8400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.