DessertsOctober 27, 2013
Calories
4793
Sodium
6218mg
259% DV
Fat
66g
102% DV
Protein
412g
825% DV
Carbs
624g
212% DV
Fiber
13g
54% DV
Watermelon iced Smoothie strawberries
24
Quantity 4 person Preparation 5 min cost of not expensive level of difficulty easy recipe
2
4 scoops of sorbet Strawberry
250 g of watermelon
20 cl of milk
1 tbsp honey liquid
250 g of watermelon
20 cl of milk
1 tbsp honey liquid
1 -Cut the watermelon into pieces
2 -put the ingredients in a blender, except sherbet and mix everything.
3-. Pour into glasses, place a scoop of sorbet and serve immediately.
Nutritions
Calories
4793
Sodium
6218mg
259% DV
Fat
66g
102% DV
Protein
412g
825% DV
Carbs
624g
212% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g216%
Polysaturated Fat3g19%
Monosaturated Fat20g125%
Cholesterol829mg278%
Sodium6218mg259%
Potassium19275mg550%
Protein412g825%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar615g1230%
Vitamin A2811IU56%
Vitamin B64mg206%
Vitamin C85mg142%
Calcium14225mg1422%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.