BeverageJune 16, 2013
Calories
1956
Sodium
4mg
0% DV
Fat
179g
276% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Watermelon Mint Iced Tea
304
Lightly flavored iced tea from real fruit.
4
1 quart of tea, cooled
2 cups of cubed watermelon
2-3 TB of crushed mint
2 tsp of sugar or sweetener of your choice
2 cups of cubed watermelon
2-3 TB of crushed mint
2 tsp of sugar or sweetener of your choice
Cube watermelon and place in a 1 1/2 quart or 2 quart container. Add crushed mint, sweetener and tea. Stir while crushing the watermelon and mint against the sides of the container. Refrigerate for a couple...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1956
Sodium
4mg
0% DV
Fat
179g
276% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat45g229%
Polysaturated Fat21g136%
Monosaturated Fat112g700%
Cholesterol3mg1%
Sodium4mg0%
Potassium101mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar6g13%
Vitamin A556IU11%
Vitamin B62mg111%
Vitamin C8mg14%
Calcium13mg1%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.