Watermelon Water
22
Cool and refreshing watermelon agua fresca, called agua de sandia. A perfect accompaniment to the comida, or mid-day meal and a much better drink option than soda.
8
1/8 medium watermelon
1 cup sugar
1/2 gallon water
8 mint or spearmint leaves
1 cup sugar
1/2 gallon water
8 mint or spearmint leaves
- Cut the watermelon into chunks and remove all the seeds.
- Place the cut-up watermelon in the blender with 2 cups water and blend until smooth. (about 30 seconds)
- Pour the blended...
See the full directions on my site
Nutritions
Calories
104
Sodium
7mg
0% DV
Fat
7g
12% DV
Protein
2g
5% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g16%
Monosaturated Fat2g16%
Cholesterol2mg0%
Sodium7mg0%
Potassium32mg0%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar25g50%
Vitamin A247IU4%
Vitamin B62mg131%
Vitamin C3mg5%
Calcium35mg3%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.