CasserolesFebruary 20, 2013
Calories
429
Sodium
193mg
8% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
18g
6% DV
Fiber
4g
17% DV
Weeknight Shepherd's Pie
118
This is just one of those true comfort foods that never gets old. And truth is, you can add or change this in so many ways that I ususally don’t have to go to the store, I just use up what I have. So this is the “basic” Shepherd’s Pie, but feel free to make additions or changes and see how you like to eat it best…
8
2 pounds ground beef
1/2 onion-diced
garlic powder and seasoning salt-to taste
3/4 ounce package brown gravy mix
2-10 3/4 ounce cans cream of mushroom soup
2 1/2 cups water
2 cups frozen carrots and peas (thawed)
Salt & pepper-to taste
2 1/2 cups potatoes, peeled, cooked and made into mashed potatoes.
Paprika-to taste
1/2 onion-diced
garlic powder and seasoning salt-to taste
3/4 ounce package brown gravy mix
2-10 3/4 ounce cans cream of mushroom soup
2 1/2 cups water
2 cups frozen carrots and peas (thawed)
Salt & pepper-to taste
2 1/2 cups potatoes, peeled, cooked and made into mashed potatoes.
Paprika-to taste
Preheat oven to 350 degrees.
In skillet, brown the ground beef and onion: drain well and season with garlic powder and seasoning salt. Pour into a large mixing bowl.
Stir in the gravy mix, soup, water,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
429
Sodium
193mg
8% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
18g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat1g10%
Monosaturated Fat11g74%
Cholesterol102mg34%
Sodium193mg8%
Potassium697mg19%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar1g3%
Vitamin A537IU10%
Vitamin B61mg73%
Vitamin C18mg31%
Calcium50mg5%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.