Main DishesFebruary 26, 2017
Calories
66
Sodium
19mg
0% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
0.8g
0% DV
Fiber
0.3g
1% DV
Weeknight Skillet Pork Chops
32
Need dinner ready in a hurry? These Weeknight Skillet Pork Chops are ready in under 20 minutes! So easy, so delish, and great with any side you desire!
4
4 pork chops, bone-in
1 tsp vegetable oil
salt and pepper to taste
1/2 tsp sugar
1 tsp vegetable oil
salt and pepper to taste
1/2 tsp sugar
Begin by cutting 2 small slits about 2 inches apart through the fatty side of each chop. Coat each side of the chops with the vegetable oil and season with salt and pepper. Sprinkle 1/8 tsp sugar on one...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
19mg
0% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
0.8g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat1g9%
Cholesterol17mg5%
Sodium19mg0%
Potassium81mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar0.5g1%
Vitamin A6IU0%
Vitamin B60.14mg7%
Vitamin C0.3mg0%
Calcium10mg1%
Iron0.19mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.