SaladsSeptember 16, 2013
Calories
84
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
Weight Watchers Jello Pudding Fluff
16434
You may have noticed by now that we love Jello. It may seem strange to some of you, but it is a staple here in good ol' Utah! I love this recipe because you can serve it as a side dish or dessert!
10
1 (16 ounce) container Cool Whip, thawed
1 (1 ounce) package fat free instant vanilla pudding mix
1 (.3 ounce) package sugar free orange Jello
1 (20 ounce) can crushed pineapple, undrained
1 (16 ounce) can mandarin oranges, undrained
1 (1 ounce) package fat free instant vanilla pudding mix
1 (.3 ounce) package sugar free orange Jello
1 (20 ounce) can crushed pineapple, undrained
1 (16 ounce) can mandarin oranges, undrained
In a large mixing bowl, beat together thawed Cool Whip, pudding mix and jello mix until smooth. Fold in crushed pineapple and mandarin oranges and mix until combined. Chill in refrigerator until serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
12mg
0% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.17g1%
Monosaturated Fat0.8200000000000001g5%
Cholesterol10mg3%
Sodium12mg0%
Potassium149mg4%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar11g23%
Vitamin A378IU7%
Vitamin B60.07mg3%
Vitamin C15mg25%
Calcium37mg3%
Iron0.24000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.