Main DishesJanuary 19, 2015
Calories
466
Sodium
95mg
3% DV
Fat
37g
57% DV
Protein
17g
35% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
Westport Clam Fritters
1411
Westport Clam Fritters. Made from fresh or fresh frozen clams dug right here in Westport Washington. Made with an easy to make, seasoned breading batter; with chopped fresh veggies and fried in coconut oil! Enjoy this simple, delicious seafood dinner after a clam dig or buy clams frozen and add a salad for a quick nutritious meal!
12
4 Cups minced razor Clams
1/2 Cup cooked minced bacon-un-drained
6 to 8 green onions-minced
2 eggs
1/2 tsp.baking powder
1/4 tsp. garlic salt
1/8 tap Black pepper
Trader Joes Everyday Seasonings or equivalent
1/2 Cup Pride of the West All- purpose Batter Mix or bisquick
1/2 Cup Whole Wheat Flour
1 Cup milk
11/2 Cups coconut oil or canola or avacado oil
1/2 Cup cooked minced bacon-un-drained
6 to 8 green onions-minced
2 eggs
1/2 tsp.baking powder
1/4 tsp. garlic salt
1/8 tap Black pepper
Trader Joes Everyday Seasonings or equivalent
1/2 Cup Pride of the West All- purpose Batter Mix or bisquick
1/2 Cup Whole Wheat Flour
1 Cup milk
11/2 Cups coconut oil or canola or avacado oil
Make the batter:
Whisk together the dry ingredients in a large bowl. Add milk, eggs and seasonings to taste. Sir well until the consistency is like pancake batter.
Add bacon, onions and clams (optional...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
95mg
3% DV
Fat
37g
57% DV
Protein
17g
35% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g137%
Polysaturated Fat2g13%
Monosaturated Fat7g47%
Cholesterol43mg14%
Sodium95mg3%
Potassium452mg12%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A356IU7%
Vitamin B60.47mg23%
Vitamin C1mg2%
Calcium85mg8%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.