White Bean Turkey Chili

February 22, 2013

143

This is a fantastic recipe for Thanksgiving turkey leftovers!

2 lb cooked turkey (or chicken), hand torn into pieces
2 TBSP olive oil
1 cup chopped onion
2 garlic cloves, minced
2 (15.8 oz) cans navy beans
1 (10.75 oz) can chicken broth
1 ¼ cup water
2 (4.5 oz) can chopped green chiles
1 bay leaf
1 tsp. ground cumin
1/8 tsp. ground red pepper
Toppings: Cilantro, Monterrey Jack cheese, sour cream

Heat oil in a large Dutch oven. Add garlic and onion and cook until onion is tender. Add turkey for 6-8 minutes. Stir in beans and remaining ingredients and bring to a boil. Reduce heat and simmer, stirring occasionally, 30 – 45 minutes or until thickened (or once you reach a boil transfer to a slow cooker). Remove and discard bay leaf and serve with desired toppings.

Nutritions

Calories
327

Sodium
230mg
9% DV

Fat
6g
9% DV

Protein
20g
40% DV

Carbs
54g
18% DV

Fiber
21g
86% DV