AppetizersJuly 07, 2014
Calories
967
Sodium
1856mg
77% DV
Fat
34g
52% DV
Protein
8g
16% DV
Carbs
168g
57% DV
Fiber
7g
29% DV
White Chocolate Fruit Dip (3 ingredients!)
37
Quick, easy, and delicious White Chocolate Fruit Dip is creamy and perfect with fruit!
8 oz. Lite Cool Whip
6 oz. nonfat vanilla yogurt
1 (3.3 oz) package of instant White Chocolate Pudding
6 oz. nonfat vanilla yogurt
1 (3.3 oz) package of instant White Chocolate Pudding
Place all three ingredients in a large bowl. Mix well for about 1 minute or until totally combined.
Cover the bowl and refrigerate for at least 2 hours before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
967
Sodium
1856mg
77% DV
Fat
34g
52% DV
Protein
8g
16% DV
Carbs
168g
57% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat5g33%
Monosaturated Fat11g69%
Cholesterol34mg11%
Sodium1856mg77%
Potassium819mg23%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar139g278%
Vitamin A156IU3%
Vitamin B61mg99%
Vitamin C5mg9%
Calcium183mg18%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.