White Rice With vegetables
23
2 Cups of White long Grain Rice
2 tablespoon of chicken bouillon
1/2 cup of onion (Chopped)
2 cloves garlics (Chopped)
1 Can of vegetable mixture- (you can get any vegetable you like for the rice)
1/2 cup of butter-( if desire you can add more don't let the rice get to sticky on the pan)
4 Cups of water
For the pan use a pot!
2 tablespoon of chicken bouillon
1/2 cup of onion (Chopped)
2 cloves garlics (Chopped)
1 Can of vegetable mixture- (you can get any vegetable you like for the rice)
1/2 cup of butter-( if desire you can add more don't let the rice get to sticky on the pan)
4 Cups of water
For the pan use a pot!
1 . Heat the pan and add the butter until melt.
2. Add the rice and cook for 15- 20 minutes ( Don't let the rice to get brown)
3.Add the onion, garlic and cook it for less than 3 min.
4. Add the vegetable mix and stir.
5.Add 2 tablespoon of bouillon (if desire add more for taste)
6.Pour in 4 cups of hot water; cover and let it cook through.
Make sure to check your rice often so it wont burn.
Nutritions
Calories
747
Sodium
10215mg
425% DV
Fat
73g
113% DV
Protein
62g
125% DV
Carbs
26g
8% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat37g185%
Polysaturated Fat13g82%
Monosaturated Fat23g146%
Cholesterol165mg55%
Sodium10215mg425%
Potassium438mg12%
Protein62g125%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar9g18%
Vitamin A1564IU31%
Vitamin B69mg489%
Vitamin C17mg28%
Calcium1447mg144%
Iron10mg57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.