DessertsMarch 19, 2013
Calories
274
Sodium
200mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
37g
12% DV
Fiber
3g
14% DV
Whole Wheat Banana Cake
13
Wonderful banana cake that whips up fast and is delicious!
12
1/2 cup butter, softened
3/4 cup honey
2 eggs
1 cup sour cream (I sometimes leave this out, and I can't even tell)
1 tsp. vanilla extract
2 cups whole wheat flour
1 tsp. baking soda
1/4 tsp. salt
1 cup mashed ripe bananas (about 3)
3/4 cup honey
2 eggs
1 cup sour cream (I sometimes leave this out, and I can't even tell)
1 tsp. vanilla extract
2 cups whole wheat flour
1 tsp. baking soda
1/4 tsp. salt
1 cup mashed ripe bananas (about 3)
Preheat oven to 350. Cream together the butter and honey. Add the eggs and vanilla, and mix well. Stir in the sour cream if you're using it. Add the flour, baking soda, and salt, and mix well. Stir in the mashed bananas and up to 1 cup of nuts if you want to add those. Spread evenly into a greased 10x15 cookie sheet. Bake for about 20 minutes or until a toothpick comes out clean. When this is cooled, you can drizzle with a glaze made of powdered sugar and a little milk mixed together.
Nutritions
Calories
274
Sodium
200mg
8% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
37g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat0.97g6%
Monosaturated Fat3g23%
Cholesterol36mg12%
Sodium200mg8%
Potassium214mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar19g39%
Vitamin A400IU8%
Vitamin B60.17mg8%
Vitamin C2mg4%
Calcium53mg5%
Iron0.89mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.