Side DishesAugust 07, 2018
See the full directions on my site
Calories
416
Sodium
785mg
32% DV
Fat
15g
23% DV
Protein
16g
33% DV
Carbs
59g
20% DV
Fiber
8g
35% DV
Whole wheat Honey Noodles Recipe
36
Wondering what to pack for your kid's tiffin box, as your child loves to eat Chinese food, so try to make Chinese food in your way, so that your child is also happy as well you too. There are many tiffin snack recipes that your child love to eat. Healthy Tiffin Recipe which is made with whole wheat honey noodles recipe which is made with the goodness of rice and mushroom paired with noodles, topped with a sumptuous combo of sweet honey and tangy kissan tomato ketchup which brings out the authentic tastes to the dish.
2
INGREDIENTS:
1 tablespoon Ginger-garlic paste
3-4 Chopped spring onions (whites separated from greens)
1 Cubed red bell peppers
5-6 Halved mushrooms
1 tablespoon Oil
2 tablespoons Tofu
For the dressing
1 teaspoon Honey
2 tablespoons Kissan Fresh Tomato Ketchup
1 teaspoon Soy sauce
1 teaspoon Sesame oil
1 cup Boiled noodles
Salt and pepper to taste
Chopped spring onions greens
1 tablespoon Ginger-garlic paste
3-4 Chopped spring onions (whites separated from greens)
1 Cubed red bell peppers
5-6 Halved mushrooms
1 tablespoon Oil
2 tablespoons Tofu
For the dressing
1 teaspoon Honey
2 tablespoons Kissan Fresh Tomato Ketchup
1 teaspoon Soy sauce
1 teaspoon Sesame oil
1 cup Boiled noodles
Salt and pepper to taste
Chopped spring onions greens
METHOD OF PREPARATION
- Heat oil in a pan, add ginger garlic paste, sauté for 2 minutes
- Add white portions of spring onions, red bell pepper, tofu, mushrooms and sprinkle salt. Saute...
See the full directions on my site
Nutritions
Calories
416
Sodium
785mg
32% DV
Fat
15g
23% DV
Protein
16g
33% DV
Carbs
59g
20% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat3g20%
Monosaturated Fat9g60%
Cholesterol55mg18%
Sodium785mg32%
Potassium1044mg29%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar24g48%
Vitamin A457IU9%
Vitamin B61mg94%
Vitamin C25mg41%
Calcium99mg9%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.