BreadsMay 16, 2013
Calories
2433
Sodium
2762mg
115% DV
Fat
16g
25% DV
Protein
86g
172% DV
Carbs
489g
166% DV
Fiber
50g
201% DV
Whole Wheat Irish Soda Bread
186
An easy and hearty no rise bread that you will love to make with your kids.
1
2 cups of all purpose flour
2 cups of whole wheat flour
1 ½ cups oatmeal ( I like Old Fashion style rolled oats)
1 tsp of soda
1 tsp of salt
2-4 tbs of sugar, depending on your preference, we add 4 tbs.
1 1/2 -2 cups of buttermilk
2 cups of whole wheat flour
1 ½ cups oatmeal ( I like Old Fashion style rolled oats)
1 tsp of soda
1 tsp of salt
2-4 tbs of sugar, depending on your preference, we add 4 tbs.
1 1/2 -2 cups of buttermilk
Mix dry ingredients in a large bowl then add 1 1/2 cup of buttermilk. Stir; the dough will still be very dry at this point. Gradually add more *buttermilk until you have a soft wet dough that pulls a way...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2433
Sodium
2762mg
115% DV
Fat
16g
25% DV
Protein
86g
172% DV
Carbs
489g
166% DV
Fiber
50g
201% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat7g44%
Monosaturated Fat4g28%
Cholesterol21mg7%
Sodium2762mg115%
Potassium2135mg61%
Protein86g172%
% DAILY VALUE*
Total Carbohydrate
Fiber50g201%
Sugar45g90%
Vitamin A199IU3%
Vitamin B61mg84%
Vitamin C10mg17%
Calcium610mg61%
Iron25mg142%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.