Main DishesJuly 04, 2014
Calories
74
Sodium
35mg
1% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.7999999999999999g
3% DV
Wild Garlic, Leek and Blue Cheese Quiche
49
Ramsons or to give them their official Latin name, Allium Ursinum, are also known as buckrams, broad-leaved garlic, wood garlic, bear leek or bear's garlic. This quiche is delicious hot, warm or cold with a little side salad of rocket, spinach and watercress.
8
For the pastry
180g plain flour
pinch salt
90g cold butter, cut into small cubes
3-4 tbs ice-cold water
For the filling
2 tbs olive oil
2 leeks, washed & sliced
150g (about 4 handfuls) wild garlic
200g crème fraîche
2 eggs
100g blue cheese (I used Dolcelatte but Stilton, Roquefort, Gorgonzola etc would work just as well)
salt & ground black pepper to taste
180g plain flour
pinch salt
90g cold butter, cut into small cubes
3-4 tbs ice-cold water
For the filling
2 tbs olive oil
2 leeks, washed & sliced
150g (about 4 handfuls) wild garlic
200g crème fraîche
2 eggs
100g blue cheese (I used Dolcelatte but Stilton, Roquefort, Gorgonzola etc would work just as well)
salt & ground black pepper to taste
Sift the flour & salt together into a medium-sized mixing bowl
Add the cubed butter and use your fingertips and thumbs to rub the ingredients together until you have coarse crumbs
Lift your hands out of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
74
Sodium
35mg
1% DV
Fat
4g
7% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.47g2%
Monosaturated Fat2g17%
Cholesterol3mg1%
Sodium35mg1%
Potassium103mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar1g2%
Vitamin A430IU8%
Vitamin B60.13mg6%
Vitamin C3mg5%
Calcium22mg2%
Iron0.65mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.