AppetizersApril 21, 2013
Calories
77
Sodium
213mg
8% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
Yummy Avocado Salsa
105
8
14.5 oz. can diced petite tomatoes
10 oz. can Rotel
2 avocados, peeled, seeded, and mashed
1 1/2 cups chopped fresh cilantro
1 clove garlic, minced
1/2 lime, juiced
1/4 teaspoon salt
1/4 teaspoon pepper
10 oz. can Rotel
2 avocados, peeled, seeded, and mashed
1 1/2 cups chopped fresh cilantro
1 clove garlic, minced
1/2 lime, juiced
1/4 teaspoon salt
1/4 teaspoon pepper
Add all ingredients to a food processor. Pulse to desired consistency.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
77
Sodium
213mg
8% DV
Fat
5g
8% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8300000000000001g4%
Polysaturated Fat0.7300000000000001g4%
Monosaturated Fat3g23%
Cholesterol1mg0%
Sodium213mg8%
Potassium322mg9%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A362IU7%
Vitamin B60.13mg6%
Vitamin C9mg15%
Calcium28mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.