Yummy Banana Shake

January 04, 2014

A weekend or a weekend, you can experiment with making a fresh drink that consists of a combination of banana, chocolate, and yogurt. In addition to delicious, nutrient contained in the 3 main ingredients could also make you more fresh. Let's find simple recipes and how to make 'Banana Shake Yummy':

ingredients:
1 banana peeled
200 ml fresh milk (chocolate / vanilla)
3 cherries
1 tablespoon cocoa powder
200 ml plain yogurt
4 tablespoons of honey

ornament:
1 teaspoon brown sow
Pieces of banana
whipped cream

How to Make: Put all ingredients into a blender. Process until smooth Pour into cups (2 cups) Sprinkle sweetener

Nutritions

Calories
233

Sodium
65mg
2% DV

Fat
2g
4% DV

Protein
6g
13% DV

Carbs
51g
17% DV

Fiber
5g
22% DV

Snack Puree