Zesty Honey Glazed Chicken
148
2 Tsp. Margarine
3/4 Tsp. Salt
1/4 Tsp poultry seasoning
1/4 cup honey
2 tsp. prepared mustard
1 1/2 lb. chicken breast
3/4 Tsp. Salt
1/4 Tsp poultry seasoning
1/4 cup honey
2 tsp. prepared mustard
1 1/2 lb. chicken breast
Preheat oven to 375 degrees. in 9 inch square baking pan, melt margarine. Add remaining ingredients, except chicken. Mix well. Dip chicken pieces in butter mixture to coat on both sides. Arrange into a single layer in pan. Bake t 375 for 40-50 minutes until tender and well glazed.
Nutritions
Calories
1490
Sodium
2308mg
96% DV
Fat
65g
101% DV
Protein
140g
281% DV
Carbs
77g
26% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g101%
Polysaturated Fat15g94%
Monosaturated Fat30g190%
Cholesterol431mg144%
Sodium2308mg96%
Potassium1541mg44%
Protein140g281%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar69g139%
Vitamin A915IU18%
Vitamin B63mg182%
Vitamin C7mg13%
Calcium90mg9%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.