Zucchini and Mushroom Frittata

September 08, 2013

143

Frittatas are Italian omelets that delicious, versatile and easy! You can eat them for brunch or dinner! This frittata has combination of zucchini and mushrooms with a richness added by parmesan cheese.

•1 Tbls Butter
•1 Zucchini (sliced and quartered)
•8oz Sliced Mushrooms, sliced
•1/2 tsp Garlic Powder
•10 eggs
•1/4 C Milk
•1/4 C Grated Parmesan Cheese
•Salt and Ground Pepper to taste

1. Sauté butter, zucchini, and mushrooms in a large frying/sauté pan over medium heat. Add garlic powder, salt and pepper. 2. While the vegies are cooking, beat the eggs. Add in the milk and Parmesan...
See the full directions on my site

Nutritions

Calories
99

Sodium
293mg
12% DV

Fat
6g
9% DV

Protein
9g
19% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV

Breakfast Italian