Main DishesAugust 28, 2017
Calories
389
Sodium
1544mg
64% DV
Fat
12g
18% DV
Protein
8g
17% DV
Carbs
69g
23% DV
Fiber
6g
26% DV
Zucchini and Pea Risotto
36
Risotto is very easy to make and I’m sure, if you make this Risotto with Zucchini and Pea, you will totally love it, because it’s really delicious.
3
200 g of arborio rice
600 ml of vegetable stock (more or less)
3 shallots
150 ml of white wine (optional)
1 clove of garlic
2 small zucchini, sliced
30 g of peas
parmesan cheese
salt and pepper
1 tablespoon of olive oil
600 ml of vegetable stock (more or less)
3 shallots
150 ml of white wine (optional)
1 clove of garlic
2 small zucchini, sliced
30 g of peas
parmesan cheese
salt and pepper
1 tablespoon of olive oil
Prepare all your ingredients and arrange them around the stove to grab them immediately when you need them.
Into a medium pot add the olive oil and saute the shallots for 5 minutes until they become...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
1544mg
64% DV
Fat
12g
18% DV
Protein
8g
17% DV
Carbs
69g
23% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat3g19%
Monosaturated Fat5g36%
Cholesterol4mg1%
Sodium1544mg64%
Potassium563mg16%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar5g11%
Vitamin A977IU19%
Vitamin B62mg124%
Vitamin C13mg22%
Calcium45mg4%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.