Main DishesFebruary 09, 2019
Calories
5485
Sodium
11077mg
461% DV
Fat
245g
377% DV
Protein
326g
652% DV
Carbs
470g
160% DV
Fiber
32g
129% DV
Zucchini Meatloaf
879
1
2 lbs ground beef
1 egg
1/4 c. Italian style breadcrumbs
1/2 c. shredded Parmesan cheese
1 t. garlic powder
1 t. pepper
2 cloves garlic
1 zucchini
1 c. broccoli
1 c. ketchup
1/2 c. brown sugar
2 T. Worcestershire sauce
1 egg
1/4 c. Italian style breadcrumbs
1/2 c. shredded Parmesan cheese
1 t. garlic powder
1 t. pepper
2 cloves garlic
1 zucchini
1 c. broccoli
1 c. ketchup
1/2 c. brown sugar
2 T. Worcestershire sauce
In a large bowl place the ground beef, egg, cheese, breadcrumbs, garlic powder and pepper. Set aside.
In a food processor pulse together the garlic, broccoli and zucchini until it is finely shredded....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5485
Sodium
11077mg
461% DV
Fat
245g
377% DV
Protein
326g
652% DV
Carbs
470g
160% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat122g610%
Polysaturated Fat16g104%
Monosaturated Fat106g667%
Cholesterol1031mg346%
Sodium11077mg461%
Potassium6425mg183%
Protein326g652%
% DAILY VALUE*
Total Carbohydrate
Fiber32g129%
Sugar338g677%
Vitamin A7835IU156%
Vitamin B67mg358%
Vitamin C278mg464%
Calcium3468mg346%
Iron34mg192%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.