CasserolesAugust 11, 2014
Calories
98
Sodium
389mg
16% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Zucchini Scrambled Eggs
6
An easy breakfast for dinner recipe!
6
6-8 eggs, beaten
2 tablespoons butter
2 medium zucchini, cut into 1/4" thick rounds
1 small onion, chopped
1/2 cup shredded cheddar cheese
Salt and pepper, to taste
2 tablespoons butter
2 medium zucchini, cut into 1/4" thick rounds
1 small onion, chopped
1/2 cup shredded cheddar cheese
Salt and pepper, to taste
1) In a large pan, melt the butter over medium heat. Add chopped onion and zucchini rounds and saute until tender, about 5-7 minutes.
2) In a large bowl, whisk eggs until yolks are mostly combined with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
98
Sodium
389mg
16% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.48000000000000004g3%
Monosaturated Fat1g9%
Cholesterol13mg4%
Sodium389mg16%
Potassium299mg8%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A546IU10%
Vitamin B60.15mg7%
Vitamin C3mg6%
Calcium61mg6%
Iron0.6300000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.