Side DishesJune 29, 2013
Calories
222
Sodium
295mg
12% DV
Fat
11g
17% DV
Protein
5g
10% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
Zucchini Stuffing Casserole
169
A family favorite and must have in your recipe box.
12
3 to 4 cups zucchini, sliced or shredded
3/4 cup shredded carrot
1/2 cup chopped onion
4 plus 2 Tbsp butter
2 1/4 cups seasoned croutons
1 can cream of mushroom soup, or cream of celery or chicken.
1/2 cup sour cream
3/4 cup shredded carrot
1/2 cup chopped onion
4 plus 2 Tbsp butter
2 1/4 cups seasoned croutons
1 can cream of mushroom soup, or cream of celery or chicken.
1/2 cup sour cream
Preheat oven to 350 degrees F. Butter an 8x8 baking dish.
Cook zucchini in a little salted water until tender.
Melt 4 Tbsp butter in cast iron skillet. Slowly sauté carrots and onions in butter until tender. Remove from heat. stir in 1 1/2 cups croutons, soup and sour cream. Fold in cooked zucchini; place in prepared baking dish.
Toss 2 Tbsp melted butter and croutons; top casserole. Bake for 30 to 40 minutes.
Nutritions
Calories
222
Sodium
295mg
12% DV
Fat
11g
17% DV
Protein
5g
10% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat1g7%
Monosaturated Fat4g25%
Cholesterol25mg8%
Sodium295mg12%
Potassium122mg3%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g7%
Vitamin A672IU13%
Vitamin B60.26mg13%
Vitamin C1mg2%
Calcium89mg8%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.