Main DishesDecember 28, 2014
Calories
229
Sodium
418mg
17% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
24g
8% DV
Fiber
0.8999999999999999g
3% DV
Zweibelkuchen: Sweet Onion Quiche
27
Sweet onion quiche or Zwiebelkuchen is a typical German recipe, that was given to me by my friend Angela. I told her I would give her a shout out, and she agreed to share this simple yet delicious recipe with me. Angela brought this delightful dish to my house for a party. One bite and I had to ask her for the recipe. Sweet onion quiche is another example of European frugality, and one that shows that you don’t need fancy ingredients to create a fabulous dish.
8
1 pie crust
1 large sweet Vidalia onion thinly sliced
1 Tbsp. olive oil
4 eggs
2 Tbsp. chopped speck
½ cup sour cream
1 cup half and half
1 tsp. salt
? tsp. ground caraway seeds
¼ tsp. smoked paprika
1 large sweet Vidalia onion thinly sliced
1 Tbsp. olive oil
4 eggs
2 Tbsp. chopped speck
½ cup sour cream
1 cup half and half
1 tsp. salt
? tsp. ground caraway seeds
¼ tsp. smoked paprika
Preheat oven to 350F.
In a skillet on medium heat sauté onion in olive oil until translucent. Reduce heat to low and allow onions to caramelize. Add paprika, salt and caraway.
Roll out pastry dough and fit...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
418mg
17% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
24g
8% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat0.8400000000000001g5%
Monosaturated Fat4g28%
Cholesterol31mg10%
Sodium418mg17%
Potassium228mg6%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar21g42%
Vitamin A327IU6%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium160mg16%
Iron0.22000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.